Gorilla Trekking Rules and Regulations in Uganda, Rwanda, and DRC
Introduction
Gorilla trekking is one of the most extraordinary wildlife experiences on Earth, and because mountain gorillas are critically protected, Uganda, Rwanda, and the Democratic Republic of Congo (DRC) enforce strict rules to ensure their safety and the safety of visitors. These regulations help reduce stress on gorilla families, minimise disease transmission, and preserve the natural environment for future generations. Although each country has its own park structure, the rules are nearly identical across all three destinations.
General Rules for Gorilla Trekking (Applies to All Countries)
Before visiting the gorillas, every trekker must attend a mandatory briefing at the park headquarters. Rangers explain the rules, demonstrate safe behaviour, and assign trekking groups. The following regulations apply in Uganda, Rwanda, and DRC:
Minimum Age Requirement
Trekkers must be 15 years or older to participate in gorilla trekking.
Group Size
A maximum of 8 visitors may visit a gorilla family per day to reduce stress and human impact.
Viewing Distance
Trekkers must maintain a 7-metre (21 feet) distance from gorillas. If gorillas approach you, remain still and allow them to pass.
Time Allowed With Gorillas
Visitors are allowed one hour with a gorilla family once located (except in Uganda’s Gorilla Habituation Experience, where visitors stay up to four hours).
No Flash Photography
Flash cameras disturb gorillas. Only non-flash photography is permitted.
No Eating, Drinking, or Smoking
These activities are not allowed near gorillas, as food scents and waste can attract them or expose them to harmful microbes.
Sick Visitors Cannot Trek
Gorillas share about 98% of their DNA with humans, making them highly vulnerable to disease. Anyone with flu, fever, diarrhoea, cough, or respiratory infections will not be allowed to trek.
Keep Voices Low
Trekkers must speak softly at all times. Loud noises or sudden movement can disturb gorillas and other forest wildlife.
Leave No Litter
Everything carried into the forest must be taken out. No trash is allowed to remain in the park.
Do Not Touch Gorillas
Even if a gorilla approaches, trekkers must not touch them. Human contact poses a serious health risk to gorillas.
Follow Ranger Instructions
Rangers understand gorilla behaviour intimately. Their direction must be followed at all times, especially during unexpected or tense situations.
Uganda Gorilla Trekking Regulations
Uganda’s gorilla trekking occurs in two parks: Bwindi Impenetrable National Park and Mgahinga Gorilla National Park. Uganda Wildlife Authority (UWA) enforces strict protocols focused on visitor safety and minimal disturbance to gorillas.
Uganda-Specific Notes
• Gorilla Habituation Experience allows four hours with a semi-habituated family.
• Treks may involve steep, dense forest terrain—porters are highly recommended.
• Visitors must disinfect hands before entering the forest.
• Groups are divided according to trekking difficulty when possible, based on fitness preference.
Health and Safety
• Temperature checks may occur during registration.
• Trekkers must sanitise or wash hands before and after gorilla viewing.
Rwanda Gorilla Trekking Regulations
Rwanda’s trekking takes place exclusively in Volcanoes National Park, home to 12 habituated gorilla families. Rwanda prioritises a high-end, low-impact model of tourism.
Rwanda-Specific Notes
• Rwanda enforces the 7-metre distance rule strictly.
• Trekkers are often grouped based on fitness level for easier or more challenging treks.
• Masks may be required during the trek depending on health advisories.
• Rangers maintain very controlled viewing conditions to protect gorillas and enhance visitor comfort.
Conservation Focus
• Rwanda invests heavily in gorilla conservation and community revenue sharing.
• Strict timekeeping ensures no group exceeds the one-hour limit.
DRC Gorilla Trekking Regulations
Gorilla trekking in DRC focuses on Virunga National Park (mountain gorillas) and Kahuzi-Biega National Park (eastern lowland gorillas). Treks are led by experienced rangers with additional security protocols.
DRC-Specific Notes
• Additional safety briefings are provided due to the park’s sensitive location.
• Lowland gorilla treks in Kahuzi-Biega may require longer walking distances.
• Group sizes and distance rules mirror Uganda and Rwanda.
Conservation Emphasis
• DRC emphasises minimal noise, slow movements, and strict hygiene.
• Trekking itineraries may be adjusted depending on security assessments.
Behavioural Rules During Gorilla Encounters
• Avoid direct eye contact with gorillas, especially silverbacks.
• Do not run if a gorilla bluff-charges—stay calm and follow ranger advice.
• Crouch low to show submission if a gorilla gets too close.
• Keep hands visible; do not raise arms or make threatening gestures.
• Move slowly and avoid sudden movements that may startle the group.
Clothing and Gear Guidelines
• Wear long trousers, long-sleeved shirts, and waterproof hiking boots.
• Use gaiters or tuck trousers into socks to protect from ants.
• Carry a rain jacket—weather changes rapidly in mountain forests.
• Bring a walking stick (often provided at the briefing).
• Hire a porter for assistance, support, and community contribution.
Final Thoughts
Gorilla trekking in Uganda, Rwanda, and DRC is a deeply moving and unforgettable experience. These rules and regulations are designed to protect both the gorillas and the trekkers, ensuring that tourism continues to support conservation and community growth. By following these guidelines, you help safeguard one of the world’s most endangered and cherished species.

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